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Tag Archives: Senior Health

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Nutrients That Seniors Need

A lot of changes happen to our bodies as we age. Aside from the evident decline in strength, balance, and flexibility; seniors’ bodies tend to become less efficient in absorbing essential nutrients. That’s why specific, nutrient-dense diets...

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Estate Planning: How to Create a Clear Path

The future is uncertain. That is a given. However, with careful planning, we can often improve our future as it relates to health, finances, and general wellbeing. Retirement Budget Creating a financial plan is critical for your golden...

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Ensuring Safety of Your Senior at Home

As we age, we may develop physical and cognitive limitations. These limitations can result in unsafe situations. Some suggestions for keeping our older loved ones safe at home include: Label cabinets and doors to help your loved one find...

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Mini Strokes: Symptoms and Causes of Transient Ischemic Attacks

Many people are unaware of mini-strokes, also known as transient ischemic attacks, or TIA. According to www.nhs.uk, TIA is caused by a temporary disruption in blood supply to part of the brain, resulting in a lack of oxygen to the brain. A TIA...

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Heart Health Blog

Did you know that February is Heart Health Month? It's a time to become more aware of your cardiovascular health. Heart disease is the leading cause of death in the United States. And focusing on your heart health has never been more important, as...

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Detecting Glaucoma

The path to recovery starts with detection. Early detection of health conditions can lead to a better prognosis and better overall health. Glaucoma (optic nerve damage) is one of the leading causes of blindness for seniors 60 years and...

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